Is FRENCH VANILLA FRENCH STYLE VANILLA ICE CREAM WITH A TOUCH OF CUSTARD FOR EXTRA CREAMINESS, FRENCH VANILLA Low FODMAP?


Ingredients
INGREDIENTS: MILK, CREAM, SUGAR, BUTTERMILK, NONFAT MILK, CUSTARD BASE (EGG YOLKS, WATER, EVAPORATED MILK, SWEETENED CONDENSED MILK [CONDENSED MILK, SUGAR], INVERT SUGAR, BUTTER [CREAM, SALT], FRUCTOSE, SUGAR, BROWN SUGAR, NATURAL FLAVOR, SALT, ANNATTO [COLOR]), VANILLA FLAVOR, TARA GUM, GUAR GUM, ANNATTO (COLOR).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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