Is French's Honey Dijon Low FODMAP?

Description
Sweet and tangy with a mellow Dijon-style tang and mild heat, it has a smooth, creamy consistency with slight graininess; consumers commonly use it as a sandwich spread, salad dressing base, dipping sauce for pretzels and chicken, and glaze or marinade; reviews note balanced flavor, easy squeeze packaging, and versatility.

Description
Sweet and tangy with a mellow Dijon-style tang and mild heat, it has a smooth, creamy consistency with slight graininess; consumers commonly use it as a sandwich spread, salad dressing base, dipping sauce for pretzels and chicken, and glaze or marinade; reviews note balanced flavor, easy squeeze packaging, and versatility.
Ingredients
Vinegar, Water, Mustard Seed, Sugar, Honey, Salt, Spices.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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