Is French's No Artificial Flavors Spicy Brown Mustard, 12 oz Bottle Low FODMAP?
Description
A bold, tangy brown mustard offering pronounced spicy heat and a coarse, grainy texture. Commonly spread on sandwiches, hot dogs, and burgers, used as a dip for pretzels, and incorporated into sauces, marinades, and dressings. Reviewers note consistent flavor, convenient squeeze packaging, and heat some find slightly stronger than expected.
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Why it's a maybe for low FODMAP
- turmeric and natural flavors
- turmeric and natural flavors distilled vinegar
turmeric and natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
A bold, tangy brown mustard offering pronounced spicy heat and a coarse, grainy texture. Commonly spread on sandwiches, hot dogs, and burgers, used as a dip for pretzels, and incorporated into sauces, marinades, and dressings. Reviewers note consistent flavor, convenient squeeze packaging, and heat some find slightly stronger than expected.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Distilled Vinegar, Grade Mustard Seed, Water, Salt, Spices, Turmeric And Natural Flavors Distilled Vinegar, Turmeric And Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
French's No Artificial Flavors Spicy Brown Mustard, 12 oz Bottle is available at 18 retailers
About this product
Condiment · Bottle