Is French's No Sugar Added Ketchup Low FODMAP?
Description
A tangy, familiar tomato-forward condiment with a smooth, pourable texture and consistent thickness; commonly used as a topping for burgers, fries, hot dogs, sandwiches and meatloaf. Online reviewers cite a recognizable ketchup flavor with slightly sharper acidity and a convenient squeeze-bottle consistency, noting occasional differences from mainstream varieties and packaging.
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Why it's not low FODMAP
- onion powder
- made from fresh ripe tomatoes
- tomato paste
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
A tangy, familiar tomato-forward condiment with a smooth, pourable texture and consistent thickness; commonly used as a topping for burgers, fries, hot dogs, sandwiches and meatloaf. Online reviewers cite a recognizable ketchup flavor with slightly sharper acidity and a convenient squeeze-bottle consistency, noting occasional differences from mainstream varieties and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
tomato paste (made from fresh ripe tomatoes), white vinegar, water, salt, stevia extract, onion powder, spices.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Reviews
French’s No Sugar Added
Really great flavour! Wouldn’t have known there was no sugar. I also use this to make homemade seafood sauce but adding horseradish and siracha sauce.
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Where to buy
French's No Sugar Added Ketchup is available at 1 retailer
About this product
Condiment · Bottle