Is Frescados Yellow Corn Tortilla, 30 Count Low FODMAP?

Description
Yellow tortillas offer a pronounced sweet, earthy flavor with a tender, pliable texture that softens further when warmed; commonly used for tacos, quesadillas, enchiladas, and tostadas. Reviewers often praise authentic taste and flexibility, while noting occasional variability in freshness and thickness and packaging concerns depending on shipping and storage conditions.

Description
Yellow tortillas offer a pronounced sweet, earthy flavor with a tender, pliable texture that softens further when warmed; commonly used for tacos, quesadillas, enchiladas, and tostadas. Reviewers often praise authentic taste and flexibility, while noting occasional variability in freshness and thickness and packaging concerns depending on shipping and storage conditions.
Ingredients
Yellow Corn Flour, Water, Contains 2% Or Less Of The Following: Guar Gum, Cellulose Gum, Phosphoric Acid, Enzymes, Dextrose, Calcium Sulfate, Sodium Hydroxide, Propionic Acid And Benzoic Acid (To Preserve Freshness)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Frescados Yellow Corn Tortilla, 30 Count is available at 1 retailer
About this product
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