Is Fresh Baked Assorted Muffins - 4 Count Low FODMAP?
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Why it's not low FODMAP
- high fructose corn syrup
- soy flour
- wheat bran
- wheat flour
- enriched flour
- partially hydrogenated soybean
- raisins
- +6 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+9 more in the app
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Ingredients
Bleached Wheat Flour, Sugar, Soybean Oil, Blueberries, Eggs, Modified Food Starch, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Whey Protein (Milk), Mono And Diglycerides, Buttermilk Solids, Salt, Lactic Acid, Enzyme, Xanthan Gum, Beta Carotene, Bananas, Walnuts, Caramel Color, Molasses, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Natural And Artificial Flavor, Cocoa (With Alkali), Whey (Milk), Palm Oil, Cinnamon Nonfat Dry Milk, Rspo Hydrogenated Vegetable Oil (Palm Kernel, Palm, Coconut), Dextrose, Rice Starch, Soy Flour, Wheat Gluten, Corn Meal, Jalapenos, Raisins, Wheat Bran, High Fructose Corn Syrup, Modified Corn Starch, Partially Hydrogenated Soybean And/or Cottonseed Oil, Polysorbate 60, Titanium Dioxide, Benzoic Acid, Potassium Sorbate, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Folic Acid, Riboflavin), Brown Sugar, Corn Syrup, Fd And C (Yellow 5 And 6, Blue 1, Red 40)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Fresh Baked Assorted Muffins - 4 Count is available at 3 retailers
About this product
Bread · Piece