Is Fresh Baked Oatmeal Raisin Cookies - 36 Count Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour enriched
enriched bleached wheat flour
rolled oats
unsalted butter with natural flavor
natural flavors

wheat flour enriched

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Raisins (Raisins, Sunflower Oil), Palm Soy Margarine (Palm Oil, Palm Fractions, Soybean Oil, Water, Salt, Emulsifiers (Distilled Monoglycerides, Soy Lecithin), (Sodium Benzoate), Butter Flavor, Citric Acid, Vitamin A, Color (Beta-carotene)), Palm Oil, Water, Enriched Bleached Wheat Flour (Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Unsalted Butter With Natural Flavor (Pasteurized Cream (Milk), Natural Flavors), Molasses, Eggs, Baking Soda, Vanilla Extract (Water, Ethyl Alcohol, Vanilla Bean Extractives), Salt, Cinnamon, Leavening Agent, Deoiled Soy Lecithin, Enzyme, Distilled Monoglycerides, Beta-carotene Color

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.