No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Fresh Breath Xylitol Chewing Gum Mild Vanilla Mint Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sorbitol, Gum Base, Sodium Bicarbonate, Maltitol Syrup, Xylitol, Natural Flavors, Glycerine, Dicalcium Phosphate, Calcium Peroxide, Zinc Gluconate, Titanium Dioxide, Citric Acid, Fumaric Acid, Acesulfame-k, Resinous Glaze, Carnauba Wax And Bht (To Maintain Freshness)

Check Fresh Breath Xylitol Chewing Gum Mild Vanilla Mint against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Fresh Breath Xylitol Chewing Gum Mild Vanilla Mint is available at 2 retailers

WalgreensAmazon

About this product

Snack · Piece

Flavor
VanillaMinty
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Fresh Breath Xylitol Chewing Gum Mild Vanilla Mint | Spoonful