No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Fresh Cravings Organic Mild Crave Restaurant Style Salsa Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Mild, restaurant-style salsa with a fresh, mildly tangy taste and a medium-chunk texture suitable for dipping or spooning over tacos and grilled dishes. Customers commonly note consistent mild heat, bright flavor, and chunkiness for chips; some reviews mention occasional variation in thickness or jar-to-jar consistency and occasional spice level differences.

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Ingredients

Organic Tomato (Organic Tomato, Organic Tomato Juice, Naturally Derived Citric Acid, Naturally Derived Calcium Chloride), Organic Onion, Organic Anaheim Chili Pepper, Organic Jalapeno Chili Pepper, Organic Cilantro, Sea Salt, Organic Sugar, Natural Flavor, Organic Garlic, Organic Lime Juice, Organic White Distilled Vinegar, Organic Soybean Oil, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Fresh Cravings Organic Mild Crave Restaurant Style Salsa is available at 3 retailers

KrogerRalphsSmith's

About this product

Sauce · Bottle

Flavor
SpicySavoryTangy
Texture
ChunkyJuicy
Commonly used for
DippingToppingSnacking
Low FODMAP? Fresh Cravings Organic Mild Crave Restaurant Style Salsa | Spoonful