Is Fresh Express Garden Coleslaw Kit Sweet & Creamy Dressing, Green Cabbage, Red Cabbage, Carrots Low FODMAP?
Description
Prepackaged kit offers sweet, creamy dressing with crisp, crunchy vegetables; texture balances firm shreds and tender pieces. Commonly used as a quick picnic or barbecue side, sandwich or burger topping, and potluck salad. Customer reviews note convenient packaging, consistent flavor, occasional excess dressing, and variable freshness, and reported overall value.
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Description
Prepackaged kit offers sweet, creamy dressing with crisp, crunchy vegetables; texture balances firm shreds and tender pieces. Commonly used as a quick picnic or barbecue side, sandwich or burger topping, and potluck salad. Customer reviews note convenient packaging, consistent flavor, occasional excess dressing, and variable freshness, and reported overall value.
Ingredients
Vegetable: Green Cabbage, Red Cabbage, Carrots. Dressing: Soybean Oil, Sugar, High Fructose Corn Syrup, Water, White Wine Vinegar, Less Than 2% Of Modified Corn Starch, Egg Yolk, Salt, Egg Whites, Dried Onion, Mustard Flour, Lemon Juice Concentrate, Natural Flavor, Paprika, Dried Garlic, Potassium Sorbate Sodium Benzoate And Calcium Disodium Edta [to Protect Quality]. Contains: Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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