Is Fresh Express Slaw Kit Asian Avocado - 9.7 Oz Gluten Free?

Ingredients

Red Cabbage, Green Cabbage, Napa Cabbage Cauliflower Stalks, Kale, Dressing: Avocado, Soybean Oil, Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Distilled Vinegar, Egg Yolk, Brown Sugar, Miso (Water, Soybeans, Rice, Sea Salt, Culture), Less Than 2% Of Dried Ginger, Spices, Sesame Oil, Sugar, Acacia Gum, Salt, Xanthan Gum, Mustard Flour, Tocopherols, Fruit Juices And Turmeric Extract (Color), Natural Flavor, Citric Acid, Ascorbic Acid, Honey Roasted Sesame Chips: Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Honey Coating (Sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (Maltodextrin, Xanthan Gum), Turmeric (Color), Beet Powder (Color), Wonton Strips: Wheat Flour, Non-gmo Canola Oil, Salt: Corn, Edamame: Soybeans

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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