Is Fresh Express Slaw Kit Asian Avocado - 9.7 Oz Vegetarian?
Why it's a maybe for vegetarian
- riboflavin
- sucrose
- natural flavor
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Red Cabbage, Green Cabbage, Napa Cabbage Cauliflower Stalks, Kale, Dressing: Avocado, Soybean Oil, Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Distilled Vinegar, Egg Yolk, Brown Sugar, Miso (Water, Soybeans, Rice, Sea Salt, Culture), Less Than 2% Of Dried Ginger, Spices, Sesame Oil, Sugar, Acacia Gum, Salt, Xanthan Gum, Mustard Flour, Tocopherols, Fruit Juices And Turmeric Extract (Color), Natural Flavor, Citric Acid, Ascorbic Acid, Honey Roasted Sesame Chips: Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Sesame Seeds, Honey Coating (Sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (Maltodextrin, Xanthan Gum), Turmeric (Color), Beet Powder (Color), Wonton Strips: Wheat Flour, Non-gmo Canola Oil, Salt: Corn, Edamame: Soybeans
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Fresh Express Slaw Kit Asian Avocado - 9.7 Oz is available at 4 retailers
About this product
Vegetable · Pouch


