Is Fresh Foods Market Cream Cheese Muffin Low FODMAP?

Ingredients

Sugar, Eggs, Soybean Oil, Water, Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Cream Cheese Blend Milk And Cream, Cheese Culture, Salt, Stabilizers, Carob Bean, Xanthan Gum, Guar Gum, Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Soybean, Cottonseed, Canola Oils, Soy Lecithin, Corn Syrup, Propylene Glycol Monoesters, Sodium Stearoyl Lactylate, Mono And Diglycerides, Titanium Dioxide (Color), Nonfat Milk Leavening Baking Soda, Sodium Aluminum Phosphate, Glucono Delta Lactone, Artificial Flavor, Sodium Caseinate, Guar Gum, Xanthan Gum, Yellow 5 And 6, Dextrose, Corn Starch, Potassium Sorbate, Sodium Benzoate, Tbhq, Alpha Tocopherol , Sugar, Enriched Bleached Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Alpha Tocopherol

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Fresh Foods Market Cream Cheese Muffin is available at 1 retailer

About this product

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