Is FRESH GARDEN VEGGIE SALAD WITH RANCH DRESSING, VEGGIE WITH RANCH DRESSING Low FODMAP?

Ingredients

ICEBERG LETTUCE, ROMAINE LETTUCE, RANCH DRESSING (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARTCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK NON FAT SOUR CREAM [CULTURED SKIM MILK CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], LESS THAN 2% OF SALT, DISTILLED VINEGAR, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH], SUGAR, DRIED GARLIC, DRIED ONION, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM.[SOYBEAN OIL, PHOSPHORIC ACID, POLYSORATE 60, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, SORBIC ACID, AND CALCIUM DISODIUM EDTA TO PROTECT FLAVORED DRIED.]), TOMATO, CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL [WITH ROSEMARY EXTRACT AND ASCORBIC ACID (TO PRESERVE FRESHNESS)]SUGAR, YEAST, SALT 2% OR LESS OF GARLIC*, CHEDDAR CHEESE [MILK SALT, CHEESE CULTURES, ENZYMES], MILK WHEY, ROMANO CHEESE FROM COW'S MILK [PASTEURIZED PART SKIM MILK, CULTURES, ENZYMES, SALT], ENZYME MODIFIED ROMANO CHEESE [ PASTEURIZED COW'S MILK CULTURES, SALT, ENZYMES], MALTODEXTRIN, YEAST EXTRACT, PARSLEY*, AUTOLYZED YEAST, ONION*, ENZYME MODIFIED CHEDDAR CHEESE [PASTEURIZED MILK CULTURES, SALT, ENZYMES], NATURAL FLAVORS [CONTAINS MILK], UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], ENZYMES *DEHYDRATED), HARD BOILED EGG (WHOLE EGGS WATER CITRIC ACID, SODIUM BENZOATE, NISIN PREPERATION [AS PRESERVATIVES]), CHEDDAR CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], ANTI CAKING AGENT [POTATO STARCH, CORN STARCH, POWDERED CELLULOSE], NATAMYCIN [A NATURAL MOLD INHIBITOR.]), RED PEPPER, CUCUMBER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Vegetable · Whole