Is Fresh Gourmet Croutons Premium Cheese & Garlic - 5 Oz Vegan?

No. This product is not vegan as it lists 11 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

pasteurized cream
enzyme modified cheddar cheese
pasteurized milk
enzyme modified romano cheese
pasteurized cow's milk
romano cheese from cow's milk
pasteurized part skim milk
whey
natural flavor
unsalted butter
natural flavors
riboflavin
+3 more

pasteurized cream

Dietitian note

Cream is a dairy product composed of the fat layer skimmed from the top of milk.

Note by Rhyan Geiger, RDN

+11 more in the app

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Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola and/or Sunflower Oil, Sugar, Salt, Yeast, 2% or Less of Garlic, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Milk, Whey, Romano Cheese from Cow's Milk (Pasteurized Part Skim Milk, Cultures, Enzymes, Salt), Enzyme Modified Romano Cheese (Pasteurized Cow's Milk, Cultures, Salt, Enzymes), Maltodextrin, Yeast Extract, Parsley (Dehydrated ), Vinegar, Autolyzed Yeast, Onion (Dehydrated ), Enzyme Modified Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Natural Flavors (Milk), Unsalted Butter (Pasteurized Cream, Natural Flavor), Rosemary Extract and Ascorbic Acid (to Preserve Freshness), Enzymes.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

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