Is Fresh Gourmet Crunchy Toppings - Lightly Salted Crispy Jalapenos Low FODMAP?
Description
Lightly seasoned, crunchy topping delivers pronounced heat and crisp snap with a toasted, savory note; commonly sprinkled on salads, sandwiches, tacos, soups and nachos to add texture and spicy lift. Reviewers cite reliable crunch and flavor enhancement, noting occasional variability in heat level and seasoning across batches and subtle aroma.
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Description
Lightly seasoned, crunchy topping delivers pronounced heat and crisp snap with a toasted, savory note; commonly sprinkled on salads, sandwiches, tacos, soups and nachos to add texture and spicy lift. Reviewers cite reliable crunch and flavor enhancement, noting occasional variability in heat level and seasoning across batches and subtle aroma.
Ingredients
Jalapeno Peppers, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And/or Safflower Oil, Sea Satl
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.