Is Fresh Gourmet Dried & Sweet Cranberries & Sunflower Kernels Salad Topping Vegan?
Description
Sweet-tart chews contrast with crunchy morsels, adding bright flavor and varied texture to greens. Commonly sprinkled on salads, grain bowls, yogurt, and baked goods. Reviewers note a pleasing balance of flavors and textures, versatile use, and convenient packaging; a few mention occasional clumping or inconsistent piece size, minor freshness variability.
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Description
Sweet-tart chews contrast with crunchy morsels, adding bright flavor and varied texture to greens. Commonly sprinkled on salads, grain bowls, yogurt, and baked goods. Reviewers note a pleasing balance of flavors and textures, versatile use, and convenient packaging; a few mention occasional clumping or inconsistent piece size, minor freshness variability.
Ingredients
Dried Cranberries (cranberries Sugar, Sunflower Oil), Roasted And Salted Sunflower Kernels (sunflower Kernels Sunflower Oil, Salt). Packaged In A Facility That Also Packages Wheat, Milk, Soy, Tree Nuts, Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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