Is Fresh Gourmet Dried & Sweet Cranberries & Sunflower Kernels Salad Topping Vegetarian?
Description
Sweet-tart chews contrast with crunchy morsels, adding bright flavor and varied texture to greens. Commonly sprinkled on salads, grain bowls, yogurt, and baked goods. Reviewers note a pleasing balance of flavors and textures, versatile use, and convenient packaging; a few mention occasional clumping or inconsistent piece size, minor freshness variability.
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Description
Sweet-tart chews contrast with crunchy morsels, adding bright flavor and varied texture to greens. Commonly sprinkled on salads, grain bowls, yogurt, and baked goods. Reviewers note a pleasing balance of flavors and textures, versatile use, and convenient packaging; a few mention occasional clumping or inconsistent piece size, minor freshness variability.
Ingredients
Dried Cranberries (cranberries Sugar, Sunflower Oil), Roasted And Salted Sunflower Kernels (sunflower Kernels Sunflower Oil, Salt). Packaged In A Facility That Also Packages Wheat, Milk, Soy, Tree Nuts, Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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