Is Fresh Is Best Salsa & Co. Tri-Flavour Corn, Chili and Jalapeño, Tortilla Chips Low FODMAP?
Description
Crunchy, tri-flavour tortilla chips offer three distinct savory and spicy flavor notes and a sturdy, thick texture that holds dips and toppings well. Reviewers commonly cite bold taste and reliable dip compatibility, while noting occasional variability in spice level and chip size across bags for parties and casual snacking occasions.
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Why it's not low FODMAP
- salt & garlic
salt & garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Crunchy, tri-flavour tortilla chips offer three distinct savory and spicy flavor notes and a sturdy, thick texture that holds dips and toppings well. Reviewers commonly cite bold taste and reliable dip compatibility, while noting occasional variability in spice level and chip size across bags for parties and casual snacking occasions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
YELLOW CORN CHIPS: Stone Ground Masa Flour with a Trace Of Lime (Calcium Hydroxide), Water, Canola Oil, Sea Salt. JALAPENO CORN CHIPS: Stone Ground Masa Flour with a Trace Of Lime (Calcium Hydroxide), Water, Dried Jalapeno Peppers, Canola Oil, Color, Sea Salt. CHILI CORN CHIPS: Stone Ground Masa Flour with a Trace Of Lime (Calcium Hydroxide), Water, Chili Powder (Chili Peppers, Cumin, Oregano, Salt & Garlic), Canola Oil, Color, Sea Salt.
Check Fresh Is Best Salsa & Co. Tri-Flavour Corn, Chili and Jalapeño, Tortilla Chips against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Chips · Pouch, Piece