No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FRESH MINT LEAF ICE CREAM WITH BROWN SUGAR & DARK CHOCOLATE CHIPS, DIRTY MINT CHIP Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk, Heavy Cream, Sugar, Nonfat Milk, Fresh Real Mint Leaves, Dark Brown Sugar, Pure Chocolate Chips (Sugar, Cacao, Cocoa Butter, Soy Lecithin, Vanilla), Salt, Stabilizer (Locust Bean, Guar Gum, Carrageenan)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

FRESH MINT LEAF ICE CREAM WITH BROWN SUGAR & DARK CHOCOLATE CHIPS, DIRTY MINT CHIP is available at 3 retailers

ShopRiteCentral MarketIGA

About this product

Ice Cream · Frozen

Flavor
MintyChocolateySweetRich
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? FRESH MINT LEAF ICE CREAM WITH BROWN SUGAR & DARK CHOCOLATE CHIPS, DIRTY MINT CHIP | Spoonful