No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fresh N Fruity Yoghurt Tub Greek Raspberry Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Skim Milk, Sugar, Cream, Raspberry (4%), Milk Solids, Thickener (1442), Flavour, Live Cultures (S. Thermophilus DC 29 Strain from artisanal Greek yoghurt, L. Bulgaricus, L. Acidophilus), Preservative (202), Acidity Regulators (330, 332)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Fresh N Fruity Yoghurt Tub Greek Raspberry is available at 1 retailer

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About this product

Yogurt · Pouch

Flavor
FruityTangyAcidic
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothieTopping
Low FODMAP? Fresh N Fruity Yoghurt Tub Greek Raspberry | Spoonful