Is Great Value Greek Plain Nonfat Yogurt, 32 oz Tub Low FODMAP?

Description
Thick, tangy plain Greek yogurt with a dense, creamy texture and a pronounced tartness. Commonly used in smoothies, sauces, dips, baking, and as a topping. Reviewers often note consistent thickness and value for everyday cooking, while some mention occasional runniness or a slightly grainy mouthfeel compared with premium brands, occasionally.

Description
Thick, tangy plain Greek yogurt with a dense, creamy texture and a pronounced tartness. Commonly used in smoothies, sauces, dips, baking, and as a topping. Reviewers often note consistent thickness and value for everyday cooking, while some mention occasional runniness or a slightly grainy mouthfeel compared with premium brands, occasionally.
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Contains: Milk
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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