Is Fresh Produce Kale Mix Red & Green prepacked 175g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • more calcium than whole milk
  • more iron than beef
  • vitamins a

more calcium than whole milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

It's Super Food, Kale Is The Super Hero Of Vegetables, Packing An Amazing Health Punch, Protein To Burn - 2 Grams Of Easy-to-digest Protein In Every Serving, More Iron Than Beef, More Calcium Than Whole Milk, No Fat, Super High Levels Of Magnesium, Potassium And Vitamins A, C & K, There's Omega-3, Omega-6 Sulforaphane With Powerful Anti-cancer Properties, The Antioxidants Lutein And Zeaxanthin, Rangeview Kale Has A Delicious Red Leaf Flavour Perfect For A Salad, Stir-fry, Juicing And As A Steamed Vegetable

Check Fresh Produce Kale Mix Red & Green prepacked 175g against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Fresh Produce Kale Mix Red & Green prepacked 175g is available at 1 retailer

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About this product

Vegetable · Pouch

Flavor
EarthyBitter
Texture
Crunchy
Commonly used for
SaladStir FryMeal PrepOn The Go