Is Fresh Thyme Farmers Market Mexican Dip, Mexican Dairy Free?

Ingredients

CULTURED SOUR CREAM (MILK, CREAM, NONFAT DRY MILK, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, SODIUM CITRATE, CARRAGEENAN, LOCUST BEAN GUM AND ACTIVE CULTURE), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, CORN SYRUP, DISTILLED VINEGAR, CONTAINS LESS THAN 2% SALT, MUSTARD SEED, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR)), SPICE MIX CONSISTING OF; (DEHYDRATED VEGETABLES [ONION, TOMATO, GREEN CHILES, BELL PEPPER AND GARLIC], WHEY, SALT, LACTOSE, HYDROLYZED CORN PROTEIN, SPICES(INCLUDING CHILI PEPPER AND CILANTRO), BUTTERMILK SOLIDS, YEAST EXTRACT, SODIUM PHOSPHATE, LACTIC ACID, PAPRIKA, BUTTER, YELLOW 6, YELLOW 5 AND NATURAL FLAVOR), FRESH GARLIC, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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