Is Freshness Guaranteed Blueberry Sliced Loaf Cake, Blueberry Dairy Free?

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, WATER, BLUEBERRIES, EGG, SOUR CREAM (NONFAT MILK, CULTURED CREAM, WHEY, MODIFIED STARCH, SODIUM PHOSPHATES, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, POTASSIUM SORBATE, ENZYMES), MODIFIED STARCH (CORN). CONTAINS 2% OR LESS OF THE FOLLOWING: WHEY, NATURAL FLAVOR (MILK), VITAL WHEAT GLUTEN, WHEAT STARCH, SALT, SODIUM BICARBONATE, WHEY PROTEIN CONCENTRATE, SODIUM ALUMINUM PHOSPHATE (ALUMINUM SULFATE), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONOAND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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