Is Freshness Guaranteed Blueberry Sliced Loaf Cake, Blueberry Gluten Free?

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, WATER, BLUEBERRIES, EGG, SOUR CREAM (NONFAT MILK, CULTURED CREAM, WHEY, MODIFIED STARCH, SODIUM PHOSPHATES, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, POTASSIUM SORBATE, ENZYMES), MODIFIED STARCH (CORN). CONTAINS 2% OR LESS OF THE FOLLOWING: WHEY, NATURAL FLAVOR (MILK), VITAL WHEAT GLUTEN, WHEAT STARCH, SALT, SODIUM BICARBONATE, WHEY PROTEIN CONCENTRATE, SODIUM ALUMINUM PHOSPHATE (ALUMINUM SULFATE), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONOAND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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