No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Freshness Guaranteed Cheesy Ravioli Bake with Parsley, 25 oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Four Cheese Ravioli Pasta, Water Enriched Semolina Flour (Durum Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Filling Ricotta Cheese (Whey, Milk, Vinegar, Salt), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Salt, Spices, Marinara Sauce: Tomato (Tomato, Tomato Juice, Citric Acid, Calcium Chloride), Water, Tomato, Onion, Sugar, Soybean Oil, Olive Oil, Dehydrated Garlic, Modified Food Starch, Garlic, Dried Basil, Black Pepper, Parsley Flakes, Dried Oregano, Ricotta Cheese: Pasteurized Hey, Pasteurized Milk, Vinegar, Salt, Fresh Mozzarella Pearls: Pasteurized Milk, Vinegar Enzymes, Salt, Shredded Parmesan Cheese / Parsley Flake Blend: Cheese Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (To Prevent Caking), Parsley Flakes: Dried Parsley Flakes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Freshness Guaranteed Cheesy Ravioli Bake with Parsley, 25 oz is available at 1 retailer

Walmart

About this product

Frozen Meal · Frozen

Flavor
SavoryRichSalty
Texture
CreamySoft
Commonly used for
Meal PrepCookingLunchSide Dish
Low FODMAP? Freshness Guaranteed Cheesy Ravioli Bake with Parsley, 25 oz | Spoonful