No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is GARLIC SALT COARSE GROUND WITH PARSLEY, GARLIC WITH PARSLEY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Coarse-grained seasoning delivers a pronounced savory punch with bright herbaceous undertones and a crisp, crunchy texture. Commonly used to finish roasted vegetables, grilled meats, fries, and bread, it dissolves easily even when heated. Reviewers note consistent seasoning and convenience; some report the flavor is stronger than expected for personal taste.

Ingredients

Salt, Garlic, Modified Food Starch, Sugar, Parsley, Natural Flavor, Extractives Of Carrot (For Color)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.