This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Freshness Guaranteed Cotton Candy Frosted Sugar Cookies, Cotton Candy Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), WATER, CONTAINS LESS THAN 2% OF CORN STARCH, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORN SYRUP SOLIDS, RICE FLOUR, SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, NONFAT MILK, POLYSORBATE 60, CONFECTIONER'S GLAZE, SOY LECITHIN (EMULSIFIER), SODIUM CASEINATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN, CELLULOSE GUM, SUNFLOWER LECITHIN (EMULSIFIER), MONO- AND DIGLYCERIDES, MILK PROTEIN CONCENTRATE, COLOR ADDED, GUM ARABIC, DEXTRIN, GLUCOSE SYRUP, CARMINE (COLOR), BLUE 1, BLUE 1 LAKE, RED 3, CARNAUBA WAX, YELLOW 5, YELLOW 6, RED 40.

Check Freshness Guaranteed Cotton Candy Frosted Sugar Cookies, Cotton Candy against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cookie · Piece

Flavor
Sweet
Texture
Soft
Commonly used for
SnackingOn The Go
Low FODMAP? Freshness Guaranteed Cotton Candy Frosted Sugar Cookies, Cotton Candy | Spoonful