Is Freshness Guaranteed Mix Pretzels, 7 oz Low FODMAP?

Ingredients

White Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide (Color), Soy Lecithin (Emulsifier), Distilled Monoglycerides, Vanilla Extract), Milk Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Dry Whole Milk, Milk Fat, Soy Lecithin (Emulsifier), Vanilla Extract), Pretzels (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of Corn Syrup, Leavening (Yeast, Sodium Bicarbonate, Ammonium Bicarbonate)), Nonpareils (Sugar, Corn Starch, Red 40 Lake, Yellow 6, Yellow 6 Lake, Shellac, Carnauba Wax, Blue 1 Lake, Yellow 5, Red 3)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Freshness Guaranteed Mix Pretzels, 7 oz is available at 1 retailer

About this product

Snack · Pouch