Is Freshness Guaranteed Sweet Cornbread, 16 oz, 8 Count Low FODMAP?

Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, CHLORINE, BENZOYL PEROXIDE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL, YELLOW CORN MEAL, LIQUID WHOLE EGG, WATER, INVERT SUGAR, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), FOOD STARCH-MODIFIED, CORN STARCH, SALT, CAKE EMULSIFIER (SORBITAN MONOSTEARATE, MONOGLYCERIDES, POLYSORBATE 60, PROPYLENE GLYCOL, SODIUM PROPIONATE [PRESERVATIVE], SORBIC ACID [PRESERVATIVE], BENZOIC ACID [PRESERVATIVE], MOLD INHIBITORS), NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, ANNATTO POWDER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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