Is Freshona Tomato Passata Low FODMAP?
Description
This product offers a bright, slightly tangy flavor and a smooth, pourable texture suited to simmering, soups, and pasta sauces. Shoppers commonly note consistent quality, easy incorporation into recipes, and good value; occasional reviews mention variations in thickness and mild seasoning differences between batches, and packaging sometimes criticized for spillage.
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Description
This product offers a bright, slightly tangy flavor and a smooth, pourable texture suited to simmering, soups, and pasta sauces. Shoppers commonly note consistent quality, easy incorporation into recipes, and good value; occasional reviews mention variations in thickness and mild seasoning differences between batches, and packaging sometimes criticized for spillage.
Ingredients
99.9% Tomatoes, salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.