Is Fridge Raiders Katsu Chicken Bites 70g Gluten Free?
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Ingredients
Chicken Breast (91%), Vegetable Oils ( Soya Bean, Sunflower, Rapeseed), Seasoning (Mixed Herbs and Spices, Sugar, Brown Sugar, Vegetable Powders (Garlic Powder, Onion Powder, Tomato Powder), Flavourings, Honey Powder, Stabiliser: Sodium Triphosphate, Salt, Yeast Extract, Soy Sauce Powder ( Soya Bean, Wheat Flour, Salt, Maltodextrin), Turmeric Extract, Tapioca Starch, Curry Flavour, Bay Leaves), Rusk ( Wheat Flour, ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent: Ammonium Bicarbonate), Modified Tapioca Starch, Dextrose
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.