Is FRIED CHICKEN CRISPY WHITE MEAT CHICKEN WITH RUSSET MASHED POTATOES & HOMESTYLE GRAVY, FRIED CHICKEN Low FODMAP?

Ingredients

Fried Chicken Breast Patties With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Wheat Flour, Salt, 1% Or Less Of Dextrose, Modified Rice Starch, Isolated Soy Protein, Chicken Flavor (Dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphates, Spices, Extractives Of Paprika, Partially Hydrogenated Soybean, Cottonseed Oil, Yeast, Mono And Diglycerides, Xanthan Gum, Breading Set In Vegetable Oil), Potatoes, Water, Cream, Chicken Broth, Skim Milk, Onions, Chicken Fat, Modified Cornstarch, Salt, Sour Cream (Cultured Cream, Skim Milk, Enzymes), Bleached Wheat Flour, Soybean Oil, Modified Tapioca Starch, Mono- & Diglycerides, Potato Starch, Butter Flavor (Maltodextrin, Natural Flavor, Annatto & Turmeric Color), Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Caramel Color, Chicken Flavor (Chicken And Chicken Broth (Water And Chicken Stock), Soy Sauce (Soybeans, Salt, Wheat, Maltodextrin), Salt, Cultured Whey, Flavors, Maltodextrin, Chicken Fat, Dextrose), Spices, Autolyzed Yeast Extract, Carrageenan, Potassium Chloride, Dehydrated Garlic, Cultured Whey, Dehydrated Onions, Xanthan Gum, Turmeric, Flavors, Maltodextrin, Dextrose, Turmeric, Fried Chicken Breast Patties With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Wheat Flour, Salt, 1% Or Less Of Dextrose, Modified Rice Starch, Isolated Soy Protein, Chicken Flavor (Dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphates, Spices, Extractives Of Paprika, Partially Hydrogenated Soybean, Cottonseed Oil, Yeast, Mono And Diglycerides, Xanthan Gum, Breading Set In Vegetable Oil)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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