Is Fried rice Vegan?

Ingredients

water, enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), carrot, green onion, peas, sweet corn, soy sauce (soybean, rice, water, salt), ginger, yeast extract, garlic, iodized salt, salt, white pepper , acetic acid, contains: soy we welcome yo , suggestions, imported by: simply asia foods, llc 2342 shattuck ave,, pmb #322, berkeley, ca 94704 product of india o 1-800-967-8 info@simplyc *trademark ofthe national foundation por celiac awareness, used under license, simply asia® is a simply asia foods unit $1,67 price per

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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