Is Friendly Farms Almond Milk Vanilla Low FODMAP?
Description
Vanilla flavored beverage with a smooth, slightly thin texture that pours easily and blends well into coffee, cereal, smoothies, and baked goods. Reviewers commonly note a pronounced vanilla sweetness, generally smooth mouthfeel, occasional watery consistency, and perceived good value; opinions vary on sweetness and texture across different use cases regularly.
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Description
Vanilla flavored beverage with a smooth, slightly thin texture that pours easily and blends well into coffee, cereal, smoothies, and baked goods. Reviewers commonly note a pronounced vanilla sweetness, generally smooth mouthfeel, occasional watery consistency, and perceived good value; opinions vary on sweetness and texture across different use cases regularly.
Ingredients
Almondmilk (filtered Water, Almonds), Cane Sugar, Tricalcium Phosphate, Sea Salt, Natural Flavors, Gellan Gum, Sunflower Lecithin, Locust Bean Gum, Vitamin A Palmitate, Ergocaliferol (vitamin D2), Dl-alpha-tocopherol Acetate (vitamin E). Contains: Tree Nuts (almonds).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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