Is Friendly Farms Lactose Free Milk Low FODMAP?
Description
Offers a mild, slightly sweet flavor with a smooth, creamy texture; commonly used in coffee, cereal, baking, and cooking. Reviewers note consistent pourability and good performance in recipes, frequent praise for neutral taste and smoothness, with occasional comments about sweetness level and packaging convenience and occasional delivery or freshness remarks.
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Description
Offers a mild, slightly sweet flavor with a smooth, creamy texture; commonly used in coffee, cereal, baking, and cooking. Reviewers note consistent pourability and good performance in recipes, frequent praise for neutral taste and smoothness, with occasional comments about sweetness level and packaging convenience and occasional delivery or freshness remarks.
Ingredients
Reduced fat milk, lactase enzyme, vitamin A palmitate, and vitamin D3. Contains: milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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