Is Friendly Farms Nonfat Greek Yogurt GERD Friendly?
Description
Thick, creamy and mildly tangy in flavor, this yogurt is commonly eaten with fruit or granola, stirred into smoothies, or used in baking and dips. Customer reviews frequently note consistent texture and versatile use, while some mention occasional liquid separation and variable sweetness across batches, and easy mixing appeal overall.
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Why it's a maybe for GERD friendly
- cultured nonfat milk
cultured nonfat milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thick, creamy and mildly tangy in flavor, this yogurt is commonly eaten with fruit or granola, stirred into smoothies, or used in baking and dips. Customer reviews frequently note consistent texture and versatile use, while some mention occasional liquid separation and variable sweetness across batches, and easy mixing appeal overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Nonfat Milk, Contains Live, and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei.
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Often paired with GERD Friendly
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Where to buy
Friendly Farms Nonfat Greek Yogurt is available at 1 retailer
About this product
Yogurt · Liquid, Spreadable