Is Friendly Farms Unsweetened Almond Vanilla Milk Low FODMAP?
Description
Light, mildly sweet with a subtle floral note, this beverage has a smooth, slightly thin mouthfeel that blends easily into coffee, cereal, smoothies, and baking. Customers commonly praise its neutral flavor for mixing but note occasional thinness or brief aftertaste; overall reviews highlight versatility and convenience for regular everyday use.
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Description
Light, mildly sweet with a subtle floral note, this beverage has a smooth, slightly thin mouthfeel that blends easily into coffee, cereal, smoothies, and baking. Customers commonly praise its neutral flavor for mixing but note occasional thinness or brief aftertaste; overall reviews highlight versatility and convenience for regular everyday use.
Ingredients
Almondmilk (filtered Water, Almonds), Calcium Carbonate, Natural Flavors, Sea Salt, Gellan Gum, Dipotassium Phosphate, Sunflower Lecithin, Xanthan Gum, Vitamin A Palmitate, Vitamin D2, D-alpha-tocopherol (vitamin E). Contains: Almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.