Is Friendly Farms Unsweetened Almond Vanilla Low FODMAP?
Description
Subtle vanilla notes with a light, smooth texture; slightly thinner than some other options and easy to pour. Commonly used in coffee, cereal, smoothies. Customer reviews frequently mention its mild flavor, smooth consistency, and occasional perception of thinness, with many users finding it convenient for everyday beverage and cooking uses.
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Description
Subtle vanilla notes with a light, smooth texture; slightly thinner than some other options and easy to pour. Commonly used in coffee, cereal, smoothies. Customer reviews frequently mention its mild flavor, smooth consistency, and occasional perception of thinness, with many users finding it convenient for everyday beverage and cooking uses.
Ingredients
Almondmilk (filtered Water, Almonds). Tricalcium Phosphate, Sea Salt, Natural Flavors. Gellan Gum, Sunflower Lecithin, Locust Bean Gum, Vitamin A Palmitate, Ergocalciferol (vitamin D2), Dl-alpha Tocopherol Acetate (vitamin E). Contains Almonds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.