No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Friendly's Ice Cream Bars Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ice cream: Milkfat and nonfat milk, corn syrup, sugar, sweet cream buttermilk, whey. Contains less than 2% of mono and diglycerides, guar gum, locust bean gum, calcium sulfate, polysorbate 80, carrageenan, natural flavors, annatto (color). Coating: Coconut oil, sugar, cocoa, cocoa powder processed with alkali, whey, wheat milk solids, chocolate liquor, soybean oil, soy lecithin, natural and artificial flavor. Contains: Milk, soy.

Check Friendly's Ice Cream Bars against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Friendly's Ice Cream Bars is available at 2 retailers

ShopRiteThe Fresh Grocer

About this product

Frozen Dessert · Bar, Frozen

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Friendly's Ice Cream Bars | Spoonful