Is Friendlys Ice Cream Friendlys Dessert Roll, 58 oz Low FODMAP?

Ingredients

Wattamelon Roll Milk, Water, Sugar, Corn Syrup, Cream, Watermelon Juice Concentrate, Chocolate Liquor, Lemon Puree (Water, Lemon Pulp, Concentrated Lemon Juice, Corn Syrup, Natural Flavor), Citric Acid, Natural And Artificial Flavor, Guar Gum, Beet Juice (For Color), Mono And Diglycerides, Carob Bean Gum, Disodium Phosphate, Karaya Gum, Cocoa Butter, Soy Lecithin, Red 40, Pectin, Annatto Extract And Turmeric (For Color), Blue 1, Allergen Information: Contains Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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