No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Frisch's Big Boy Spicy Tartar Sauce, Spicy Tartar Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SOYBEAN OIL, PICKLES, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, EGG YOLK, WATER, TOMATO PASTE, ONIONS SALT, SPICES AND NATURAL FLAVORS, SALT, PAPRIKA, CRUSHED RED PEPPERS, GRANULATED GARLIC, GRANULATED ONION, CARAMEL COLOR, XANTHAN GUM, 0.10% POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, OLEORESIN PAPRIKA, AND CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Bottle, Spreadable

Flavor
TangySavorySaltyVinegary
Texture
Creamy
Commonly used for
DippingSandwichToppingMeal Prep
Low FODMAP? Frisch's Big Boy Spicy Tartar Sauce, Spicy Tartar | Spoonful