Is Frito Lay Bold Mix Low FODMAP?

Ingredients

Doritos Brand Spicy Nacho Flavored Tortilla Chips: Corn, Vegetable Oil (Sunflower, Corn,, Canola Oil), Maltodextrin (Corn), Salt, Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Onion Powder, Garlic Powder, Dextrose, Natural And Artificial Flavor, Spices, Lactose, Sodium Caseinate, Artificial Color (Including Yellow 6 Lake, Red 40 Lake, Yellow 6, Red 40, Yellow 5, Blue 1), Citric Acid, Sugar, Lactic Acid, Skim Milk, Disodium Inosinate, Disodium Guanylate,cheetos Flamin Hot Flavor Cheese Flavored Snacks - Crunchy: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, And Folic Acid), Vegetable Oil (Corn, Canola,, Sunflower Oil), Flamin' Hot Seasoning (Maltodextrin (Corn), Salt, Sugar, Monosodium Glutamate, Yeast Extract, Citric Acid, Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Sunflower Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Whey, Whey Protein Concentrate, Garlic Powder, Natural Flavor, Buttermilk, Sodium Diacetate, Disodium Inosinate, And Disodium Guanylate), Salt,doritos Brand Spicy Sweet Chili Flavored Tortilla Chips: Corn, Fructose, Sodium Diacetate, Soy Sauce (Soybean, Wheat, Salt), Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Torula Yeast, Malic Acid, Extractives Of Paprika, Caramel Color, Disodium Guanylate, Natural Flavor,lays Brand Salt & Vinegar Flavored Potato Chips: Potatoes, Salt & Vinegar Seasoning (Maltodextrin (Corn), Natural Flavors, Salt, Malic Acid, And Vinegar), Funyuns Brand Onion Flavored Rings: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of The Following: Salt, Corn Flour, Buttermilk Powder, Natural Flavors (Including Natural Onion Flavor), Gum Arabic, Doritos Brand Spicy Nacho Flavored Tortilla Chips: Corn, Gum Arabic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Frito Lay Bold Mix is available at 2 retailers

About this product

Snack · Pouch