Is Frito-Lay Flavor Mix Snacks and Potato Chips Variety Pack 28 Count Low FODMAP?

Ingredients

Doritos Nacho Cheese Tortilla Chips : Corn , Vegetable Oil ( Sunflower , Canola , and/or Corn Oil ) , Maltodextrin ( Made , from : Corn ) , Salt , Cheddar Cheese ( Milk , Cheese Cultures , Salt , Enzymes ) , Whey , Monosodium Glutamate , Buttermilk , Romano Cheese ( Part-Skim Cow's Milk , Cheese Cultures , Salt , Enzymes ) , Whey Protein Concentrate , Onion Powder , Corn Flour , Natural And Artificial Flavor , Dextrose , Tomato Powder , Lactose , Spices , Artificial Color ( Including Yellow 6 , Yellow 5 and Red 40 ) , Lactic Acid , Citric Acid , Sugar , Garlic Powder , Skim Milk , Red and Green Bell Pepper Powder , Disodium Inosinate and Disodium Guanylate . Contains : Milk Ingredients : . Doritos Cool Ranch Tortilla Chips : Corn , Vegetable Oil ( Corn , Canola and/or Sunflower Oil ) , Maltodextrin ( Made , from : Corn ) , Salt , Tomato Powder , Corn Starch , Lactose , Whey , Skim Milk , Corn Syrup Solids , Onion Powder , Sugar , Garlic Powder , Monosodium Glutamate , Cheddar Cheese ( Milk , Cheese Cultures , Salt , Enzymes ) , Dextrose , Malic Acid , Buttermilk , Natural And Artificial Flavors , Sodium Acetate , Artificial Color ( Including Red 40 , Blue 1 , Yellow 5 ) , Sodium Caseinate , Spice , Citric Acid , Disodium Inosinate and Disodium Guanylate . Contains : Milk Ingredients : . Cheetos Crunchy Cheese Flavored Snacks : Enriched Corn Meal ( Corn Meal , Ferrous Sulfate , Niacin , Thiamin Mononitrate , Riboflavin and Folic Acid ) , Vegetable Oil ( Corn , Canola , and/or Sunflower Oil ) , Cheese Seasoning ( Whey , Cheddar Cheese [ Milk , Cheese Cultures , Salt , Enzymes ] , Canola Oil , Maltodextrin [ Made , from : Corn ] , Salt , Whey Protein Concentrate , Monosodium Glutamate , Natural And Artificial Flavors , Lactic Acid , Citric Acid , Artificial Color [ Yellow 6 ] ) and Salt . Contains : Milk Ingredients : . Cheetos Puffs Cheese Flavored Snacks : Enriched Corn Meal ( Corn Meal , Ferrous Sulfate , Niacin , Thiamin Mononitrate , Riboflavin and Folic Acid ) , Vegetable Oil ( Corn , Canola and/or Sunflower Oil ) , Cheese Seasoning ( Whey , Cheddar Cheese [ Milk , Cheese Cultures , Salt , Enzymes ] , Canola Oil , Maltodextrin [ Made , from : Corn ] , Salt , Whey Protein Concentrate , Monosodium Glutamate , Natural And Artificial Flavors , Lactic Acid , Citric Acid , Artificial Color [ Yellow 6 ] ) and Salt . Contains : Milk Ingredients : . Rold Gold Tiny Twists Original Pretzels : Enriched Flour ( Wheat Flour , Niacin , Reduced Iron , Thiamin Mononitrate , Riboflavin , Folic Acid ) , Salt , Corn Oil , Corn Syrup , Ammonium Bicarbonate , Malt Extract and Yeast . Contains : Wheat Ingredients : . Smartfood White Cheddar Popcorn : Popcorn , Vegetable Oil ( Corn , Canola , and/or Sunflower Oil ) , Cheddar Cheese ( Milk , Cheese Cultures , Salt , Enzymes ) , Whey , Buttermilk , Natural Flavor and Salt . Contains : Milk Ingredients : . Lay's Sour Cream and Onion Potato Chips : Potatoes , Vegetable Oil ( Sunflower , Corn and/or Canola Oil ) , Sour Cream & Onion Seasoning ( Skim Milk , Salt , Maltodextrin [ Made , from : Corn ] , Onion Powder , Whey , Sour Cream [ Cultured Cream , Skim Milk ] , Canola Oil , Parsley , Natural Flavor , Lactose , Sunflower Oil , Citric Acid , Whey Protein Concentrate and Buttermilk ) . Contains : Milk Ingredients : . Sunchips Harvest Cheddar Multigrain Chips : Whole Corn , Sunflower and/or Canola Oil , Whole Wheat , Brown Rice Flour , Whole Oat Flour , Sugar , Maltodextrin ( Made , from : Corn ) , Salt , Cheddar Cheese ( Milk , Cheese Cultures , Salt , Enzymes ) , Natural Flavors , Whey , Whey Protein Concentrate , Onion Powder , Romano Cheese ( Cow's Milk , Cheese Cultures , Salt , Enzymes ) , Buttermilk , Yeast Extract , Citric Acid , Paprika Extracts , Lactic Acid , Garlic Powder , Parmesan Cheese ( Milk , Cheese Cultures , Salt , Enzymes ) and Skim Milk . Contains : Milk Ingredients : .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frito-Lay Flavor Mix Snacks and Potato Chips Variety Pack 28 Count is available at 15 retailers

About this product

Snack · Pouch