Is Frito Lay Spicy Party Mix Variety Snack Pack, 30 Oz., 32 Count Low FODMAP?

Ingredients

Cheetos Crunchy Xxtra Flamin Hot Cheese Flavored Snacks Enriched Corn Meal Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid, Vegetable Oil Corn, Canola, Or Sunflower Oil, Xxtra Flamin Hot Seasoning Salt, Maltodextrin Made From Corn, Sugar, Yeast Extract, Monosodium Glutamate, Citric Acid, Artificial Color Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5, Sunflower Oil, Hydrolyzed Corn Protein, Cheddar Cheese Milk, Cheese Cultures, Salt, Enzymes, Onion Powder, Whey, Natural Flavor, Garlic Powder, Protein Concentrate, Buttermilk, Corn, Syrup Solids, Sodium Diacetate And Salt, Cheetos Crunchy Flamin Hot Cheese Flavored Snacks Enriched Corn Meal Corn Meal, Vegetable Oil Corn Canola, Flamin Hot Seasoning Maltodextrin Made From Corn, Yellow 6 Yewllo2 5, Whey Protein Concentrate, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate And Salt, Cheetos Puffs Flamin Hot Cheese Flavored Snacks Enriched Corn Meal Corn Meal, Corn Syrup Solids, Disodium Guanylate, Sodium Caseinate, Skim Milk, Doritos Spicy Nacho Flavored Tortilla Chips Corn, Romano Cheese Cow S Milk, Corn Starch, Dextrose, Natural And Artificial Flavor, Spices, Lactose, Artificial Color Yellow 6 Lake, Red 40 Lake, Red 40, Blue 1, Lactic Acid, Disodium Inosinate And Disodium Guanylate, Doritos Flamas Flavored Tortilla Chips Corn, Modified Corn Starch, Corn Syrups Solids, Romano Cheese Part-skim Cow S Milk, Funyuns Flamin Hot Flavored Onion Flavored Rings Enriched Corn Meal Corn Meal, Canola, Sunflower Oil, Salt And Less Than 2 Of The Following Corn Starch, Corn Flour, Whey Onion Powder, Lactose Garlic Powder, Gum Arabic And Onion Extrac

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Frito Lay Spicy Party Mix Variety Snack Pack, 30 Oz., 32 Count is available at 2 retailers

About this product

Snack · Pouch