Is Fro Pro The Fit Scoop Packed With Protein Salted Caramel Low FODMAP?

Ingredients

Milk, Milk Protein Concentrate, Xylitol, Skim Milk Powder. Water, Stevia Blend (erythritol, Stevia), Vegetable Glycerin, Mono Diglyceride Vegetable Gums (guar Gum: Xanthan Gum, Locust Bean Gum , Natural Flavour, Salt (0.3%), Natural Colour (160b). Contains: Milk. May Be Present: Peanuts, Tree Nuts And Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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