Yes! The manufacturer claims that this product is gluten free.

Is From The Cracker Butternut Squash Ssalt - 4 Oz Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

The cracker butternut squash salt flavor is a 4 oz. product made with real butternut squash and other plant-based ingredients. It is gluten-free, vegan, and non-GMO. The flavor is described by some as tasty, while others find it weird. Some people find the crackers too salty and have expressed dissatisfaction with the consistency. Overall, the product offers a plant-based and gluten-free option for those looking for a unique flavor experience.

Ingredients

Butternut Squash, Cassava, Whole Grain Rice, Potato Starch, Rice Flour, Potato Flakes, Cassava Starch, RSPO Palm Oil (Responsibly Sourced Palm Oil Certified by Bureau Veritas), Salt, Cauliflower, Paprika, Baking Powder, Onion, Garlic, Sunflower Lecithin, Vegetable Blend (Spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushroom), Cinnamon, Rosemary Extract.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.