Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Frontera Tortilla Chips Thin + Crispy - 10 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Thin, crispy chips deliver a pronounced crunch and seasoned, slightly tangy flavor. Reviewers commonly use them for dipping in salsa, guacamole, and queso, and as a crunchy base for tacos or nachos. Common review themes note consistent crispness, light delicate texture, and occasional breakage during handling and transit reported online.

Ingredients

stone-ground whole yellow and white corn, corn oil, sea salt trace of lime

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Frontera Tortilla Chips Thin + Crispy - 10 Oz | Spoonful