Is Frontier Co-Op Chipotle Smoked Red Jalapenos Ground -- 2.15 oz Low FODMAP?

Description
Smoky, earthy heat in a fine yet slightly coarse powder, often used to add depth to sauces, rubs, soups, tacos and roasted vegetables. Reviewers note consistent grind, pronounced smokiness and convenient packaging, while advising conservative use due to concentrated spiciness; commonly praised for enhancing savory dishes without overpowering them.

Description
Smoky, earthy heat in a fine yet slightly coarse powder, often used to add depth to sauces, rubs, soups, tacos and roasted vegetables. Reviewers note consistent grind, pronounced smokiness and convenient packaging, while advising conservative use due to concentrated spiciness; commonly praised for enhancing savory dishes without overpowering them.
Ingredients
Smoked Red Jalapenos
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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